Busy Parents · Professionals · Executives
Adult &
Professional
The same results-driven coaching our athletes train under — built for full calendars, long careers and a healthier life.
Strength foundation · Fig. 01
The Performance-Driven Professional
Train like an athlete. Live like one, too.
For busy parents who need efficiency, executives prioritizing their health, and anyone who demands the same results-oriented culture as our elite athletes.
No wasted time. No guesswork. Expert programming built around your life — and measured against your goals.
Why Activ8
Results that fit
your calendar.
Designed by certified exercise physiologists. Coached with the same standard we hold for our athletes.
Efficient Sessions
Every minute programmed with purpose — so you get more from less time.
Health & Longevity
Move better, feel better and stay capable for decades to come.
Expert Programming
Built from your assessment — not a template, not a trend.
In Person or Online
Train at our Conroe facility or online with the Activ8 Performance app.
Ways to Train
Choose your format.
Both formats start with an assessment and are priced to your program.
At our Conroe facility
In-Person Coaching
Coached sessions in a small-group, personal-training environment — with your program in the app between visits.
- Starts with a Partial Assessment ($150 · 30 min)
- Individual program built from your baseline
- New training phase every 4 weeks
Anywhere · Led by Andrew McCorkle
Online & Hybrid Coaching
Expert coaching that travels with you — delivered through the Activ8 Performance app on iOS and Android.
- Starts with a Virtual Assessment ($75)
- Workouts loaded and tracked in the app
- Ideal for travel-heavy schedules
Richard Drew Jr. · Founder
How to Start
Three steps to a better baseline.
01 · Assess
Partial Assessment
Injury history, posture, joint range of motion and squat & lunge mechanics.
02 · Plan
Your Report & Program
A PDF report of findings and recommendations, plus your individual baseline.
03 · Train
Coached & Measured
Sessions plus app workouts, with a new phase as you progress.
Adult Program Inquiry
Your goals. Our standard.
Start with our 2-minute readiness pre-screen. If we’re a strong fit, we’ll follow up with your scheduling link, options and pricing.
Prefer to talk first? Call (936) 337-0468
2-minute pre-screen
Athlete Readiness Assessment
We don’t just hand out workouts — we coach the whole athlete. This quick pre-screen helps us see if we’re the right fit for each other.
01
Complete the 2-minute pre-screen
02
If we’re a strong fit, we’ll send your scheduling link
03
Complete your Performance Assessment to begin training
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