Activ8
Train with purpose.
Perform with confidence.
Be the standard.
Elite, assessment-driven performance training for athletes – and the busy parents and professionals who demand the same standard.
Live · Activ8 Facility
Conroe, TX
Activ8 Performance Training
Not a gym. A performance lab for athletes - and the busy professional who trains like them.
Activ8 Performance is Conroe’s premium performance facility. Every athlete and client is assessed, measured and coached through programming built around their goals – never a one-size-fits-all workout.
Years coaching pro, collegiate & youth athletes
Assessments completed
Athletes served
ONE
STANDARD.
Programs
Four ways
to train.
From youth athletes building a foundation to a company investing in its people – one standard of coaching.
The Activ8 Method
Assess. Program.
Train. Progress.
Every athlete starts the same way – with a complete picture of where they are today.
01
Step 01 · 30–60 min
Assess
We screen injury history, posture, mobility and movement – then measure broad jump, vertical and a laser-timed 10-yard sprint.
02
Step 02 · Your report
Program
You receive a full PDF report. We build an individual program and recommend the right training option.
03
Train
Step 03 · small Groups · App Access
Coached semi-private sessions, plus workouts in the Activ8 app so the work continues between visits.
04
Step 04 · Phased Progressions
Progress
Complete a phase – generally 8 recorded workouts – and you advance. Retest, measure, raise the bar.
The Assessment
Every program starts with data.
We don’t guess. Before your first session, we measure how you move and how much power you produce – then build from the numbers.
Lower-body power
Broad Jump
Explosiveness
Vertical Jump
Acceleration
10-Yd Laser-Timed Sprint
Injury risk
Movement Competency Screen
Program Finder
Where do
you start?
Choose who you are. We’ll show you the first step, the right program and what happens next.
Recommended Path
Youth Athletic Performance Groups
Build the athletic foundation now – strength, mobility, speed and coordination – so they’re ready for sport-specific training as they grow.
Start
Partial Assessment · 30 min · $150
Train
Youth group sessions built for growing athletes
Next
Graduate to semi-private training at 12+
Recommended Path
Semi-Private Athletic Performance
Individualized programming in groups of six or fewer – strength, mobility and movement built around your sport, position and season.
Start
Full Biomechanics Assessment · 45–60 min · $300
Train
Training Tiers starting from $400 per 4 weeks
Next
New phase every 4 weeks · retest and progress
Recommended Path
Team Performance Training
Speed, power, strength and injury-reduction training for your whole roster – structured around your competitive calendar.
Start
Partnership pre-screen, then a strategy call
Train
Off-season and in-season team blocks
Pricing
Custom — inquire for team pricing
Recommended Path
Adult & Everyday Performance
The same results-driven coaching our athletes get – designed for full calendars, long careers and a healthier life.
Start
Partial Assessment · $150 (or Virtual · $75 for online)
Train
In-person, online or hybrid coaching
Pricing
Inquire for program pricing
Recommended Path
Corporate Wellness
Wellness programming led by Andrew McCorkle – Exercise Physiologist and Firefighter/EMT – to keep your team healthy, energized and productive.
Start
Partnership pre-screen, then a strategy call
Build
A program tailored to your organization
Pricing
Inquire for corporate pricing
The Coaches
Coached by
experts.
Exercise physiologists who have trained everyone from grade-schoolers to professionals.
Founder · Certified Exercise Physiologist · Performance Coach
Richard Drew Jr., MS
13+ years across sports performance and wellness, training elite professionals, collegiate and grade-school athletes, and adults reclaiming their athletic selves.
Online Fitness Coach · Corporate Wellness · Performance Coach
Andrew McCorkle, MS
Personal Trainer, Exercise Physiologist and Firefighter/EMT. His philosophy: educate, empower, and progress over perfection.
The Activ8 Performance App
Your program travels with you.
Development doesn’t happen once a week. Your workouts live in the Activ8 Performance app – so the work continues between sessions, and we see every rep you log.
Workouts Loaded
Your current phase, ready on iOS and Android.
Progress Tracked
Every session recorded, every number measured.
Train Anywhere
Remote access for online and hybrid members.
Activ8 Performance app · Fig. 02
Google Reviews
Trusted by athletes
& families.
5.0
Every review is 5 stars on Google
Athlete Spotlight · College Baseball
Fastball velocity · 91 → 94.4
Body weight added
Months of training
Rich has also helped me on the mental side as well, he understands the mental game which has really helped me unlock so much more and has allowed me to have more trust in my abilities between the lines. I am very grateful to have a guy like Rich on my team helping me achieve my goals.
Richard has a unique ability to connect with young athletes while pushing them to reach their full potential. His background in exercise physiology means the training isn’t just hard, it’s strategic. He focuses on proper form, explosive power, and injury prevention… As a Physical Therapist, this can be hard to find in youth sports.
The facility is top-notch and the atmosphere is motivating without being intimidating. We are so lucky to have a coach of Richard’s caliber right here in Conroe. Five stars!
Step One
Your first rep
is the assessment.
Find out exactly where you stand – and exactly what it will take to get where you want to go.